I serve clients everywhere via video call and also love to meet in person if you are in the Bozeman, Montana area!
This 12-Week program includes....
A "Get to Know You" Intake Session
Twelve One-on-One Coaching Sessions
Expanded Educational Content delivered daily via the Practice Better app so you can learn the essentials of a healthy lifestyle, including nutrition, movement and exercise, sleep, and much more!
This 21-Day program includes....
A "Get to Know You" Intake Session
Three One-on-One Coaching Sessions
Condensed Educational Content delivered daily via the Practice Better app so you can learn the essentials of a healthy lifestyle, including nutrition, movement and exercise, sleep, and much more!
If you are interested in exploring more, have any questions, or would like to work with me click the link below to book a complementary Discovery Call!
We can chat about your current situation, your goals, and get to know each other a little to ensure success in your journey to a healthier life!